Cycling may seem like a lot of effort to some people,but ultimately one of the great things about cycling is that you can set your own pace and even the most leisurely of rides will increase fitness and help you stay healthy.The benefits of using mountain bikes or road bikes are numerous but one of cycling’s best qualities is the fact that you are often able to exercise without even realising you are doing so,enjoying the scenery on beautiful days and in the process increasing your stamina and general cardio-vascular fitness. [Read more…] about Why Cycle?