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ADD SOME THAI SPICE TO YOUR LIFE

07.14.2011 | Author: mary | Posted in Cooking | Comments Off

Sometimes I get bored in Bangkok (imagine that!), and sometimes I even get hungry (and if I were a Thai girl, it would be ALWAYS).  Fortunately, I found one solution to these problems—learning how to cook Thai foods.  I followed the old saying that we have in the West: “When in Rome, do like the [...]

Discover what goes into a protein bar

01.13.2011 | Author: mary | Posted in Cooking | Comments Off

There are a host for options to choose from when looking for a protein bar. Quite apart from the different flavourings available, the mix of ingredients allows them to be effective for different things. Understanding what is in each, therefore, is essential whether looking at solutions for body building or weight loss.